If you are looking for a new challenge in cycling, you might want to try Audax, a form of long-distance cycling popular worldwide. Audax is a French word that means “audacious” or “bold”, and it aptly describes the spirit of these rides, which can range from 50km to 1000km or more. In this blog post, I will explain what Audax is, how it works, and why you should give it a go.
What is Audax?
Audax is a non-competitive form of cycling where the goal is not to race against other riders but to complete a predetermined route within a generous time limit. The routes are designed to be scenic, challenging, and enjoyable and often take riders to places they would not usually visit. Audax riders are self-reliant, carrying everything they need for the ride and following a route sheet or GPS device. They also have to collect proof of passage at designated checkpoints, which can be anything from cafes and shops to postboxes and churches.
Audax rides are organized by local clubs or individuals who design the routes, provide the route sheets, and validate the riders’ cards at the end. There are hundreds of Audax events across the UK every year, covering various distances and terrains. You can find a calendar of events on the website of Audax UK, the national body that oversees Audax in the UK and is affiliated with the international Audax organization.
Audax rides are classified by distance and difficulty. The most common distances are 50km, 100km, 200km, 300km, 400km, 600km, and 1000km. The time limits vary depending on the distance and the amount of climbing involved, but they are usually based on an average speed of between 15km/h and 30km/h. For example, a 200km ride with 1400m of climbing has a time limit of 13.5 hours, while a 1000km ride with 7500m of climbing has a time limit of 75 hours.
Audax rides also have different awards depending on the difficulty and frequency of riding. The most basic award is a Brevet de Randonneur (BR), which means completing any Audax ride within the time limit. There are also Brevet Populaire (BP) awards for shorter rides (usually under 200km), Brevet des Grimpeurs (BG) awards for hilly rides (with at least 20m of climbing per km), and Brevet des Randonneurs Mondiaux (BRM) awards for qualifying rides for international events. Additionally, there are annual championships for riders who accumulate the most points or kilometres in a year and lifetime awards for riders who complete certain combinations of distances or challenges.
Why should you try Audax?
Audax is a great way to explore new places, meet new people, and challenge yourself on the bike. Audax riders are friendly and supportive, and you will often find yourself riding with others who share your pace and interests. You will also discover hidden gems along the way, such as quaint villages, historic landmarks, or scenic views. Audax rides are not expensive to enter, usually costing between £5 and £15 depending on the distance and amenities provided. You will also get a sense of achievement and satisfaction from completing a long ride within the time limit, especially if it involves overcoming adverse weather conditions or mechanical problems.
Audax is also a good way to improve your fitness, endurance, and mental toughness. Riding long distances requires physical stamina but also mental resilience and discipline. You have to pace yourself well, manage your nutrition and hydration, deal with fatigue and discomfort, and keep yourself motivated throughout the ride. Audax can help you develop these skills and habits, which can benefit you in other aspects of cycling and life.
How to get started with Audax?
Choose an event that suits your level of experience and fitness. Start with shorter distances (50km or 100km) and work your way up gradually. Check the route profile and description before you enter, and make sure you are comfortable with the amount of climbing and navigation involved.
Prepare your bike and equipment well. Make sure your bike is in good working order, with reliable brakes, gears, tires, and lights. Carry spare tubes, tools, pump, patches, and chain links in case of punctures or breakdowns. Also, carry enough food, water, money, phone, map/GPS device, route sheet/card holder (if provided), warm clothing (especially for night riding), reflective clothing/vest (mandatory for night riding), helmet (mandatory for all rides), gloves (optional but recommended), and sunglasses (optional but useful).
If you are looking for a new challenge in cycling, Audax might be just what you need.
2 thoughts on “Discovering Audax: A Guide to Non-Competitive Long-Distance Cycling Adventures”