After several false starts and delays caused by snow and ice, I finally got out on my bike today for my first decent ride of the year – a healthy 26 miles although my average speed was pants.
It was very windy out there too, with an 18 mph headwind blowing along the seafront. But just like hill climbing, every cloud has a silver lining as it turned into an 18 mph tailwind on the way home.
And I had almost forgotten just how damn good I feel after a decent ride with a of those endorphins flooding my system!
